Stoney–Wolf Self Defense Women's Seminar DVD

Stoney–Wolf Self Defense Women's Seminar DVD Learn dynamic function under stress Methods for avoiding and escaping Techniques for dealing with assault This DVD establishes a basic foundation for women's self defense. Instructor David Burnell teaches you simple and effective techniques for recognizing and avoiding danger. He explains the various levels of mental awareness and the survival mind-set. These techniques have been successfully used by military, police and civilians in real-life situations. 96 minutes.